Looking to stay up to date on your CEUs? Have producers asking conservation-specific questions you don’t feel confident answering? Looking to host a training and want to avoid conflicts for your audience? You have come to the right place.
Explore our Conservation Calendar for information on conservation-related events and trainings hosted across Wisconsin and beyond.
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WeCOPE – Rural Community Health
March 10 @ 6:30 pm - 7:30 pm
WeCOPE- Connecting with Our Positive Emotions, is an interactive program for adults that uses everyday activities and intentional practice to build positive emotions and increase capacity to manage stress.
This 7-week long program, supports sessions meeting once a week for 60 minutes. Each session encourages practicing skills such as mindfulness, savoring, positive reappraisal, gratitude, and goal setting. You will learn a total of eleven positive emotion skills over the course of the program, but it will be up to you which skills you continue to carry with into your daily life.
WeCOPE has a strong evidence base and has been shown to reduce stress and depression, increase positive affect, and improve health.
Have a training you don’t see listed? Reach out to us and let us know.